Carrot, Ginger and Green Apple Smoothie

By January 5, 2016 Breakfast, Recipes One Comment

For the moment this combination is my current favorite.  I love the fresh sweetness of the carrot and apple with the zing of ginger.  Adding the optional Vanilla Protein Powder gives it a power boost, plus it makes the Smoothie tastes like a zingy creamsicle.  Feel free to play with it and come up with the combination that works for you.


Carrot, Ginger and Green Apple Smoothie

Yield: 2 Servings


  • 5 Medium Carrots (about 1/2 lb.), washed, peeled, trimmed and sliced
  • 1 Tablespoon of Ginger, Peeled and chopped
  • 1 Granny Smith Apple, washed, cored and chopped
  • 1 Cup of Ice
  • 1 - 1 1/2 Cup of Water, Milk, Nut Milk or Coconut Milk
  • 1-2 Scoops of Vanilla Protein Powder (optional)
  • Cinnamon to sprinkle on each smoothie


  1. Place all ingredients except for the cinnamon in a blender.
  2. Blend according to the manufacturers instructions.
  3. Pour the smoothie into a glass(es) and sprinkle with cinnamon.
  4. Enjoy!


I like to chop and prep the carrots, ginger and apple then freeze them in a ziploc bag. Just pull it form the freezer, break up the lumps as best as you can and toss into the blender with the remaining ingredients.

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Carrot, Ginger and Green Apple Smoothie

Carrot, Ginger and Green Apple Smoothie

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