Each week I shop for ingredients and prepare my concoction for the week. I do all of the chopping, bag them up in individual servings and freeze them. That way I just pull the bag from the freezer, break it up a bit & pop it in the blender with some almond milk or water to get me to the right consistency. Feel free to adjust the ingredients to your taste. Here’s my favorite combination:
My Favorite Smoothie
Servings: 2
Ingredients
- 3 Cups +/- Chopped Greens, Spinach, Chard, Kale or Collards
- 1 Cup of Chopped Parsley
- 1 Pear, cored and chopped
- 1 Avocado
- 1 Bananna
- ½ Cup Almond Milk or Water
- 1 Cup of Ice
Instructions
- Place all ingredients in a heavy duty blender and process until smooth. Enjoy!
I love that you put everything together and freeze the ingredients! That makes it so easy to prep. Plus you waste less fruits and veggies. I have a terrible time keeping them from going bad before i can get around to eating the whole bag.
This sounds like a yummy, low sugar recipe too! Thanks for the tips!
-Meg